Fitness

Here you will find a variety of fitness facilities & providers ....

PhysicalMind Institute

“The Method is a conditioning program that uses the exercises/ equipment of Joseph H. Pilates to improve muscle control, flexibility, coordination, strength and tone”. ―PhysicalMind Institute

“The Institute has a worldwide membership of teaching professionals. Try it in your own home or contact us for a referral to a studio near you. We refer to every qualified teacher in the United States, major cities in Canada including Toronto, Montreal, Vancouver and more."

They offer videos, home use equipment, teacher training and studio referrals focusing on The Method and Matwork of Joseph Pilates.

“Physical Fitness is the first pre-requisite of Happiness”. ―Joseph Pilates

“Ahead of it’s time when it was originated over 70 years ago, this resistance control exercise produces results without boring repetition or ‘marathon workouts’. As an age of moderation approaches, The Method is an idea whose time has come…again”.

Website: www.the-method.com E-mail: info@the-method.com
Phone: (505) 988-1990
Add: 1807 Second St. #29, Santa Fe, NM 87505

The Yoga Room: Synergy Yoga Center, founded by Peri Ness, Master Teacher

“Yoga for everybody, no matter what your shape or age.”

“Classes at the Yoga Room feature Synergy Yoga, a systematic approach to hatha yoga suitable for all levels of ability, beginning to advanced. The yoga room offers a dynamic and nurturing yoga workout that helps develop strength, flexibility, concentration, balance, and well-being by working every organ, muscle, and system in the body. Classes are designed to accommodate all levels. We offer kids, beginning (gentle), intermediate, original, and advanced yoga classes.”

“This is the best yoga course for people of any age, beginners or advanced.” ―Harold Bloomfield, M.D., psychiatrist

They also offer teacher training and yoga retreats.

Website: www.synergy-yoga.com     E-mail: yoga@synergy-yoga.com
Phone: (760) 753-1828   Fax: (760) 753-4639
Add: 957 Second Street, Encinitas, CA 92924

Click on Health & Nutritional Products for more information.

The information found in this site should only be used to educate and not as a basis for diagnosis or treatment. It is not intended to replace the advice of a licensed professional.

Health Resource Center has no responsibility for the content of referring services or websites.

Furthermore the information found in this site should only be used to educate and not as a basis for diagnosis or treatment. The statements contained on these pages have not been evaluated by the Food and Drug Administration. The information contained here is not intended to diagnose, treat, cure, or prevent any disease. It is not intended to replace the advice of a licensed professional.