“The body functions only in the present; it does not plan for the future” ― M. Ted Morter, Jr., BS, MA, DC

About Insights & Answers

The content contained within these pages is intended to provide a few facts on valuable topics and vital issues. Some of these subjects have been neglected, ignored, and all but forgotten. In our lives they have resurfaced and it is our hope to stimulate your interest by sharing pieces of what we have learned.

We encourage you to follow-up on the information provided. Your own research into these insights will enlighten you and may help clear up any misconceptions that you may have. Finding this evidence through our own efforts has provided us with our own sense of security, because of the accuracy and credibility that supports this information. Your inquisition will provide you with the same sense of self-assurance and knowing. 

We have researched and discovered these insights from many of the sources listed throughout this website. Where it is applicable there is a link each of to the sources.

We have used excerpts from the experts, in the original form in order to maintain the integrity and credibility of these topics. Proper credit and origin has been indicated where applicable.

As a reminder, these sources provide their own documentation that supports their work and research. They usually specify this information within their work as a footnote at the end of their work, and as we have done, they reference journals, articles, websites, books, etc. that help to substantiate their research.
 

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General Information

Many of us already realize that: “there are 100 trillion or more cells that make up the human body, and that all of them play not just an active but major role somewhere in the maintenance of our various mechanical parts (our organs).” ―Textbook of Medical Physiology ninth edition, by Guyton & Hall, Copyright 1996. W.B. Saunders Company

We have found is that there are rules that apply to human physiology and the human body demands us to pay close attention to these rules. If we fail to learn the rules and/ or choose to ignore them, we will eventually suffer the consequences. The body will not tolerate ignorance, nor will it negotiate the terms of good health with us.

“Wellness Principle: Everything the body does is perfect for the conditions imposed on it.” ―Your Health, Your Choice: your complete personal guide to wellness, nutrition & disease prevention, by Dr. M. Ted Morter, Jr., 1990. Lifetime Books, Inc. Hollywood, Fl. pg. 21. This book is no longer in print, but has been updated in a new version titled An Apple a Day.

“Wellness Principle: You do health or disease; your body does survival.” ―An Apple A Day? Is it Enough Today? by Dr. M. Ted Morter, Jr., 1996. BEST RESEARCH, Inc. Rogers, Arkansas. Pg.2

We have found that the object of the game, if we choose to live a quality, balanced life with a smile, is to learn and understand how to maintain healthy living cells on a physiological level. From the time, we are in the womb until the time we decide to pass on everything we do, think, eat, & drink effects our cells.

“Wellness Principle: The job of your systems, organs, cells, and internal processes is to survive.” ―An Apple A Day? Is it Enough Today? by Dr. M. Ted Morter, Jr., 1996. BEST RESEARCH Inc., Rogers, Arkansas. Pg. 42

Have you noticed that our bodies talk to us by being reactive when we fail to be proactive? In other words, we must find out what our body craves and demands from us in order for it to respond in a healthy manner on a regular basis. If we listen, and observe, and make the necessary adjustments our may begin to return to us.

We are not the experts nor do we intend to do your work, but we have gathered information from the experts that offers a viable place for you to begin. What we have learned from them is just how unaware many of us have become. We have sometimes allowed ourselves to become victims, and this has proven to be an eye opening experience. As with us the rest is in your hands to seek, find and take responsibility for your life, otherwise it will not hold as great a value for you.

Knowledge is the ‘Key’. This health reference website has been designed to enable those motivated to find the answers they seek. Your knowledge will allow your awareness to harvest and expand, and in this way you will be empowered to act and make decisions based on knowledge rather than fear.  

As many are aware, the root of our functions, reactions, and responding to them synergistically on a cellular level (mind, body, & spirit) is what holistic (literally Whole) health care is all about.

To help pave the way we have created this page Insights & Answers. It begins with some of the simple general rules of the Human Body. Much of the following information has been researched and documented by more than a few sources we have come across. To keep things somewhat simple we have pulled a small sampling from several sources to allow you a glimpse of the documented data, and documented research that exists.

For the record we have stated where the information came from should you choose to dig a little deeper.

“There are many miraculous processes taking place constantly and continuously throughout the entire anatomy, and all without exception, are governed by inflexible Natural Laws.” —Diet & Salad, by Dr. N. W. Walker, D. Sc., Copyright ã by N. W. Walker 1971. Reprinted: 1986 Norwalk Press. Prescott, AZ. Pg. 35

“You cannot have life and death at one and the same time. Consequently you cannot have a dead body, whether it be a dead molecule or a dead human being, carry on the activity requiring the life principle for its performance.” —Diet & Salad, by Dr. N. W. Walker, D. Sc., Copyright ã by N. W. Walker 1971. Reprinted: 1986 Norwalk Press. Prescott, AZ. Pg. 35  
 

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